To maintain the radiance of the skin and keep the beauty of the hair intact, first of all you have to be stress free.
If you are tense, if you do not eat and drink on time, if you do not get enough sleep, your skin will become dull and at the same time the problem of hair loss will increase.
Stress is inextricably linked with modern life; And this is premature aging. Cheeks, eyes, skin thinning, dry skin in addition to cold, various spots on the skin, as well as hair thinning problems occur.
Stress free life is the only key to solving this problem. Aroma therapist Julia Azad, the head of Akanksha Glamor World, is giving advice in this regard.
The key to the beauty of your skin depends on the good and bad of the mind. If you have a good mind, if you are happy, get enough sleep and get enough water along with the required exercise and regular daily skin exercise is very important to keep your skin looking good. The first and foremost task of dermatologist is to clean the prop.
Before waking up in the morning and before going to bed, you must wash your face with Mind Facewash.
For those whose oily skin comes back from the outside, wash your face lightly and toning it with cold rose water kept in the fridge, then the chances of getting brown will decrease. If you don’t have rose water, you can massage the whole face with ice for two minutes.
Then apply a good brand of moisturizer. But be sure to apply sunscreen before going out during the day. Now you can get a lot of good brands of sunscreen. If you apply it, your sweat will be less and you will be protected from the sun.
Teenagers also need sunscreen, now there are better brands of sunscreen available; Which anyone in the teenage age can put on. If they go out before going to school, their skin will also be protected from the sun’s ultraviolet.
Relax a little at the end of the day. Doing things like listening to music, reading books or feeling good at this time, you will still be much more relaxed. This will keep your skin protected and radiant.
And don’t forget to do oil massage for hair two days a week. Organ oil from the best company in oil will reduce the roughness of your hair as well as reduce hair loss. And a good shampoo and conditioner will give your hair a soft and shining look.
Exercise your skin well one day a week. If you do facial, manicure, pedicure hair treatment according to your skin once a month to practice on your own, there will be no more obstacles to solve all the problems of your skin and hair. But you have to be stress free. Then all the beauty will be in the palm of your hand.